Dale Theron Dale has been involved in the fitness industry since 1993. Dale studied a Sports degree in South Africa. It was during her university years that she started to take an interest in rehabilitation of back injuries. Dale has been teaching Pilates since 2000 and completed her Remedial Pilates course in 2002. Since then she has started her training with STOTT PILATES.

Dale is certified in advanced STOTT PILATES matwork and is currently working towards her Reformer certification.

Catharine Tasker (Bonk) Catharine has been participating in sport for as long as she can remember and working in the fitness industry since 1993.

She was awarded an Associate Diploma with Body Control in 2000. Two years of courses, supervision and teaching followed and in 2002 she gained her full qualification in matwork with Body Control Pilates.

Feeling Pilates is a continuous journey for both the teacher and client Catharine continues to attend a wide range of further specialist courses and workshops and is currently working towards her Studio qualification.